Personal Training
I’m currently on Mat Leave, I’ll be returning to Personal Training sessions in October 2025.
Types of Personal Training Available
Returning October 2025
SheStrongPT Studio:
Train in a private, supportive space focused entirely on your progress.
In-Home Private Sessions:
Perfect for early postnatal mums looking for the comfort of home.
Online Personal Training:
Flexible and convenient, offering expert guidance wherever you are.
What My Clients Say
“Having had some 1 on 1 sessions with Sinead, she has helped me completely transform my female health as well as my general health and training.
She is extremely friendly + professional in everything that she does, with an amazing amount of knowledge to back everything up. I would highly recommend Sinead to any women out there !!”
Lisa, 3 Month Nutrition & Lifestyle Coaching Client
“I trained with Sinéad for most of this year and have loved every session and seen great results. She has helped me set realistic goals and habits and achieve them!
Sinead is really knowledgeable and informative but also friendly and personable - so you will never feel overwhelmed or intimidated by the sessions or information provided.
From the minute I joined, I felt very comfortable and I can definitely put that down to Sinead's coaching style and general positive attitude. The sessions are tough and effective, but fun and I never have that 'dreading the gym' feeling.
Fionnuala, Personal Training Client
Waitlist
Personal Training is returning September 2025 - register your interest via the form below to join the waitlist