Pregnancy-Friendly Classes
Move in a way that feels good for your body, whether you’re pregnant, postpartum or simply looking to stay active. These classes offer functional fitness, strength training, and yoga, with options to suit every level and life stage. Supportive, welcoming, and designed to meet you where you’re at.
Breathing Space Pregnancy Friendly Functional Fitness - Coming this October
SheStrong Strength Classes - Coming Soon!
Location:
Fusion Fitness, Ravensdale Road
Weekday Lunchtimes & Saturday mornings
Pregnancy Yoga in D8 and D12 - coming this October
My popular Pregnancy Yoga, and Yin to Yang Yoga classes are currently on hold while I’m on maternity leave. These classes are designed to improve flexibility, and support relaxation, making them ideal for all women, whether pregnant or not.
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Online Pregnancy & Postnatal Classes
Coming Soon!
I’ll soon be offering online classes specifically designed for pregnancy and postnatal recovery. These sessions will provide you with the flexibility to stay active from the comfort of your own home while focusing on safe, effective exercises tailored to your needs.
Class Prices:
Drop-In Class: €15
6-Class Pack: €72
Bonus: All online class participants, including drop-ins and pack holders, will have access to Zoom playbacks for one week after the session.
For Pre/Postnatal Membership Holders: Can’t make your in-person class? Use your class credits to join an online session and enjoy exclusive access to the Playback Library
Subscribe to My Newsletter to Be Notified When Online Classes Launch
I’m committed to offering a range of classes that fit your schedule, lifestyle, and fitness level. Whether in person or online, my goal is to help you feel stronger, healthier, and more confident at every stage of life.
Let’s move together!