Sinead Brophy in Sunday Business Post on Anti-Diet Culture Mindset

Sinead had the pleasure of speaking with Catherine Healy of the Business Post Magazine in the New Year.

She spoke about the toxic nature of diet-culture and how it can seep into our approach to ‘wellness’. Talking about her own experience and how she now coaches her clients, Sinead highlighted the joy that food & movement can bring, rather than it being about punishing your body.

You can read the digital version here.